THE PERIODICAL

FEATURED

The LINK BETWEEN MENTAL WELLNESS AND BEAUTY

If you were to think about mental wellness and beauty as cities on a map, you would probably imagine them being pretty far apart and pretty different – like, say Venice Beach and Manhattan, but the surprising truth is that they are a lot more closely linked than you might think.

SKINCARE

INNER BEAUTY

WELLNESS

A woman stands in cold water

Dive In and Break The Ice

There is nothing better than choosing to be freezing cold, am I right? Anyone? I won’t be shocked if you don’t agree – I personally dislike the cold.

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A woman contemplating something

How To Turn Fear Into Champagne

How many times have you said that, either to yourself or out loud? I, myself, have said it probably four times this morning. Feeling stuck, suffocating in the fear of not knowing if anything is going to work out. Not knowing if you’ll ever succeed.

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