Our periodical blog series explores all things beauty and wellness and provides you with cutting-edge tips, tools, and insights, that you can use to elevate your life, inside and out.
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There are two types of aging: intrinsic aging; the natural aging process that takes place over time, regardless of outside influences, and extrinsic aging; which is a result of harmful external factors. Wrinkles are a natural occurrence, and are a normal part of intrinsic aging. And, we would argue vehemently that some wrinkles are downright beautiful. Smile and laugh lines show traces of a life well lived, and should be celebrated.
If you’ve never heard the word antioxidant, it’s safe to say you’ve been living under a rock. Antioxidants have become a marketing buzz-word in the beauty, skincare, and overall wellness industry. But, like Einstein’s theory of relativity – everyone’s heard of them, but few actually understand them. You know antioxidants are ‘good for you’, but do you know why?
I am an extrovert, not to an extreme, but if someone asked me to get on a stage in front of a billion people and sing or dance or act or even just talk, I would do it in a heartbeat. It wouldn’t scare me, in fact, I would relish in it — in the moment — because I love performing.